FAQs

Frequently Asked Questions About Physio Support

What is home-based physiotherapy?
Home-based physiotherapy means a physio comes to you, helping you recover comfortably in your own space.
Who can get home-based physio support?
Anyone who needs help with mobility, pain, or recovery can get home-based physio support.
How do I book a physiotherapy session?
Simply call or fill out our online form, and we’ll get in touch to arrange a time that suits you.
What should I wear during a physio session?
Wear comfortable clothes that allow you to move easily, like t-shirts and shorts.
Is a GP referral needed for physiotherapy?
No, you don’t need a referral to start physiotherapy, but some funding options may require one.
Can I use NDIS funding for physio?
Yes, NDIS funding can be used if physiotherapy is part of your plan.
How many sessions will I need?
The number of sessions depends on your injury or condition. Your helpful physio will discuss this with you.
What types of injuries do you treat?
We treat many injuries, like back pain, knee issues, and shoulder strains. Support is personalised to you.
Can physiotherapy help with chronic pain?
Yes, physiotherapy can help manage chronic pain through gentle movement and strength exercises.
What exercises might I do in a session?
Exercises can include stretches, strength training, or balance activities. They’re chosen based on your needs.
Do I need special equipment for home physio?
Most exercises use simple items like a chair or towel. If needed, your physio will guide you on equipment.
Will physiotherapy help me avoid surgery?
In some cases, physio can help improve your condition and may reduce the need for surgery.
How can physio help after surgery?
Physio helps with gentle exercises to regain strength and movement after surgery, making recovery easier.
Can physio support help prevent falls?
Yes, balance and strength exercises can help reduce the risk of falls, keeping you safe and steady.
What if I’m nervous about movement?
Your physio will guide you step-by-step, starting slowly to build your confidence.
How does physio help with disability support?
Physio helps with movement, strength, and flexibility, making everyday activities easier and more comfortable.
Is home physio covered by private health insurance?
Yes, it generally is. If you have extras cover, you may get rebates. Check with your health insurer for details.
How can I pay for physiotherapy?
You can use NDIS, private health insurance, or WorkCover, depending on your situation.
What happens in the first session?
Your physio will assess your needs and discuss a plan with exercises to help you reach your goals.
Can I still do physio if I have pain?
Yes, physio is often used to help manage pain safely. Your physio will adjust exercises to suit your comfort level.